Do You Have a Bright Outlook?

You can.

Many people will tell you, "Think positive! Believe in yourself." And you should.

Is that enough?

Inside you, there's a little meter, called self-esteem, that reads back how you're doing. How can you interpret what it's telling you?

Will you find life satisfaction or psychological distress in the future? This site can help you find the answers.

The information on this site is based on careful research of scientific studies and other solid evidence.

You'll find answers to these questions:

Make sure to visit the blog for new insights, updated weekly.